Do you need to tuck in that tummy? You might not be able to lose weight overnight, but a waist trainer can reduce the appearance of belly fat. A slimming belt compresses fat cells; thus giving a slender silhouette that…
Not to be confused with the little bird with the same name native to New Zealand – we won’t dedicate a page to ornithology here. We are talking about the tasty, semi-tart fruit that was once considered exotic. If you’re…
Low-alkaline diets offer many health benefits that are locking in foodies and dietitians from all over the world. With this latest craze in nutrition, we will show you the benefits of incorporating brussels sprouts into your diet and what it…
Think you know everything about this leafy green? Spinach is a nutrient-rich vegetable that packs a health-punch! Yes, there is a lot more to this green vegetable that will convince you of its benefits in your alkaline diet. In this…
If you’re following an alkaline diet, you might wonder how to include more fruit. You issue you can run into is that most fruit are more acidic than an alkaline diet allows. One option for you to consider is fresh…
Although we all may have our unique scent, body odor is not always wanted and isn’t necessarily a good smell. Sometimes the food we eat can provide a different and unwanted odor, and they should be shown the door. Being…
We have all been there; starving ourselves just to shed some extra pounds. Want to strut your stuff in swimwear? Starve yourself before the vacation, right? Wrong! Although it sometimes seems like the only way to lose body weight quickly…
Healthy and smelly? Why not? Eating healthy is a great habit with a lot of benefits, but some healthy foods may lead to an overpowering body odor. Some of these foods may be causing you to be more than a…
The battle of the bulge is real, and it is a daily struggle. If you are looking to burn belly fat or just shed a few unwanted pounds, juice high in antioxidants but low in calories might just be what…
Carotene is an essential nutrient for healthy skin, and you should consider introducing more beta-carotene foods into your alkaline diet. Among the many beta-carotene fruits and vegetables available, carrots are rich in nutrients. Other carotene foods include spinach, lettuce, tomatoes,…
