Rosily Ryan

Rosily Ryan

Rosily Ryan is an accomplished health and fitness writer, editor, and health activist based in Sydney, Australia. With a wealth of knowledge and expertise in the health and nutrition industry, Rosily has established herself as a trusted authority in the field. She has contributed to several leading publications, including Pure Green Magazine, where her work has been widely recognized for its insightful analysis and engaging style. Rosily's passion for health and fitness is evident in her writing. Her extensive research and first-hand experience in the field allow her to provide valuable insights and practical advice to her readers. As an advocate for healthy living, Rosily has been actively involved in various health initiatives and campaigns that aim to raise awareness about the importance of physical and mental well-being.

How Often Should You Wash Hair?

Wash Hair

Different hair types have unique beauty and character. Curly, straight, exemplary, or thick, each type requires its care. But one thing is sure: healthy hair is gorgeous hair. And keeping hair healthy begins with proper showering habits. Washing hair too…

10 Ways to Boost Energy for Running

Energy for Running

Running is a fantastic exercise that provides numerous health benefits. However, sometimes, we struggle to muster the energy to go for a run. If you’re in this situation, don’t worry! This article provides ten effective ways to boost your energy…

7 Healthy Flour for Weight Loss

Flour for Weight Loss

Over the past decade, our cupboards, diets, and lives have been overturned by the vast array of options springing up the market. These days flour doesn’t just come in all-purpose and self-rising. From buckwheat to quinoa flour, many types of…

What Detox Tea for Weight Loss?

best detox tea for weight loss

Move over coffee; it’s tea time! One of the most popular beverages of all time, the best detox tea brimming with antioxidants is excellent for your health and waistline! By fighting against toxins, boosting your metabolism, and reducing cravings, these…

8 Natural Remedies for Pimples

home Remedies for Pimples

Facts checked By: Dr. Chetan Vedvyas – Board-Certified Dermatologist & Fellowship-Trained Pimples are some of the most annoying facial skin breakouts a person can ever have. What makes them even worse is that they often happen at random, without any…

12 Essential Tips for New Runners

tips for new runner

Update: 14-07-22 Want to start running? Haven’t exercised in years? Returning after an injury? Looking for some (actually helpful) tips for new runners? Even if you have no running experience, no sweat, we’ve created this handy guide for newbies just…

How to Prevent Hair Loss During Weight Loss?

how to lose a weight and dont lose hair

Update Date: 27-04-2022 Losing weight is usually followed by a wealth of positive changes in your body. From a slimming silhouette to a radiant glow, reaching a healthy weight positively affects your appearance in a thousand-and-one way. There is, however,…

19 Ways to Lose Weight After 50

Lose Weight After 50

If you think losing weight has just gotten harder and harder, then you’re not mistaken! Our bodies change considerably as we age. Unfortunately, these changes make it much, much harder to lose weight after fifty. But, don’t despair! There are…

6 Foods to Help You Poop

Best Foods

Unfortunately, digestive problems affect us all. A modern diet, stress, hormonal imbalances, and various health problems can wreak havoc on your bowel movements. If your digestive system has found itself in need of some TLC, then read on. Here we’ve…