Different hair types have unique beauty and character. Curly, straight, exemplary, or thick, each type requires its care. But one thing is sure: healthy hair is gorgeous hair. And keeping hair healthy begins with proper showering habits. Washing hair too…
Hormones are substances that our bodies make to help control how cells work. That is why hormones are essential to our general health and well-being. In this blog post, we’ll take a closer look at the impact of hormones on…
54 million Americans have poor bone health. This is quite a high and worrying number. Our bones are vital. They protect our organs, allow us to move, and store the nutrients our bodies need. We are more vulnerable to pain…
Sometimes the food we eat can provide a different and unwanted odor, and it should be shown the door. Being self-conscious about one’s odor is not the best experience; instead, get to the bottom of what is causing the smell.…
Healthy and smelly? Why not? Eating healthy is a great habit with a lot of benefits, but some healthy foods may lead to an overpowering body odor. Some of these foods may be causing you to be more than a…
Suffering from acne is a rather unpleasant situation for those who have it. Many teenagers and even adults who suffer from acne can become depressed. The good news is that you can reduce acne breakouts by changing a few habits.…
In this blog, you will learn the best and worst foods for sleep. There are times when hunger attacks us just before going to sleep. But sometimes we do some things wrong and maybe you don’t know. The first thing…
In this blog, you will learn the best ways to promote hair growth. Hair is a fundamental part of us women. It is our crown and it says a lot about our personality and current situation. If you see a…
In this blog, you will learn how to recognize peptic ulcers, what are its causes, and treatment. Gastric ulcers are a nightmare. If you have ever suffered from this terrible ailment, you know what I’m talking about. Having a peptic…
Getting glowing skin is quite a challenge. Pollution, a poor diet, and little hydration lead us to have dry and dull skin. But if we want healthy skin we must change our habits. A specific diet for luminous skin could…
