Category Live Well

How Often Should You Wash Hair?

Wash Hair

Curly hair, straight hair, fine hair, thick hair – every hair type has its own natural beauty and personality. Whatever tops your head, we can all agree that beautiful hair is healthy hair. And it all starts with the shower.…

The 6 Best Foods to Help You Poop

Best Foods

Unfortunately, digestive problems affect us all. A modern diet, stress, hormonal imbalances, and various health problems can wreak havoc on your bowel movements. If your digestive system has found itself in need of some TLC, then read on. Here we’ve…

9 Best reasons for start running

Start Running

Would you like to start running? If you haven’t caught the running bug yet, well, it’s worth giving this great sport a go. Running can help every aspect of your health – not only physical, but mental, emotional, and social…

5 Worst Foods for Body Odor

Bad body odor

Healthy and smelly? Why not? Eating healthy is a great habit with a lot of benefits, but some healthy foods may lead to an overpowering body odor. Some of these foods may be causing you to be more than a…